Work Life Balance Workshop

This 2.5 hour workshop focuses on your current life situation and helps you take a deep look at what areas of your life are out of balance. What changes would you like to see in the future. A precursor to our advance 5 week “Navigating your pathway course”. This workshop is idea for Companies to introduce to their employees, especially those that have a heavy workload and can develop “Burn Out”. 

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This 2.5 hour workshop focuses on your current life situation and helps you take a deep look at what areas of your life are out of balance. What changes would you like to see in the future. A precursor to our advance 5 week “Navigating your pathway course”. This workshop is idea for Companies to introduce to their employees, especially those that have a heavy workload and can develop “Burn Out”. 

“All our dreams can come true; if we have the courage to pursue them.” —Walt Disney

What is Mind Over Mountains?

Mind Over Mountains is an initiative that combines coaching, mentoring and the great outdoors. Encouraging positive and productive team work through a healthy mind healthy body ethos to our clients. Now more than ever we need to get the balance right. We work hard, but at what cost? Are the important people or areas of our life suffering at the cost of getting the job done. How Can Life Coaching help me? Coaching is all about helping people make positive changes. So the more people coaching touches, the more positive the world can be. Life coaching helps people improve their personal and professional lives. Whether you want to strengthen your relationship with others, move your business forward, or simply have more peace in your life and find a better balance. You can have your successes or your excuses… but you can’t have both

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