November 16, 2020


Mind your Mental Health just as much as your Physical Health.

Reach out & talk to someone – a friend/a professional /a LIFE COACH.

Have a coffee with a friend – DO NOT try to cope on your own. Have a chat.


Mairtin Og Mc Donagh

Accredited Life Coach with a Passion for Outdoor Adventure.
Helping busy People with their Work Life Balance

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