HOW MUCH DOES YOUR LIFE WEIGH ?? Clients very often describe feeling physically weighted down by feelings,by issues,by fears,by their career/work or relationships.
I compare this to wearing a heavy backpack.(sometimes extremely heavy).We are all carrying Backpacks & we continually fill them up.We keep stuffing them with stuff until they get so heavy we find it difficult to move & function.When I’m climbing a Mountain I must carry a backpack with essential items I might require.However I must be really meticulous about what I chose to put in my backpack.I don’t need to carry unnecessary things that will hamper my progress,slow me down or use up extra energy.I must do thus regularly to be succesful & to continue moving forward as I ascend.Same applies to you.How much does your life weigh?Your carrying a backpack with the straps on your shoulders.Fill it with people,husband,wife, partner,children,immediate family,friends,bosses managers,supervisors coworkers,employees, brothers,sisters,cousins, aunts,uncles,casual acquaintances & so on.Ex wives or ex husbands.Now put in your work,career,commitments,passtimes,passions,rest, sleep & downtime…….
Arguments,negotiations, compromises & secrets.
THAT IS SOME LOAD TO BE CARRYING AROUND EVERYDAY.
I help you – put the backpack down,let’s take a look inside & see what is irrelevant & not required any longer.Whats the heaviest items causing the most pain.We plan your new path & you decide what you need & want to bring with you.We make room for some new lighter stuff after we get rid of the junk.This is a very exciting journey as we press against the boundaries of your comfort zone & expand the space in which you feel safe.
A GOOD COACH IS A WELL TRAINED,EXPERIENCED PROFESSIONAL,WHO CAN GUIDE YOU TO GREATER LEVELS OF SUCCESS & HAPPINESS IN YOUR LIFE,RELATIONSHIPS & CAREER. #coaching#work#career#success#energy#people#happiness#help#mindset#personalgrowth
Mairtin Og Mc Donagh
Accredited Life Coach with a Passion for Outdoor Adventure.
Helping busy People with their Work Life Balance
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I compare this to wearing a heavy backpack.(sometimes extremely heavy).We are all carrying Backpacks & we continually fill them up.We keep stuffing them with stuff until they get so heavy we find it difficult to move & function.When I’m climbing a Mountain I must carry a backpack with essential items I might require.However I must be really meticulous about what I chose to put in my backpack.I don’t need to carry unnecessary things that will hamper my progress,slow me down or use up extra energy.I must do thus regularly to be succesful & to continue moving forward as I ascend.Same applies to you.How much does your life weigh?Your carrying a backpack with the straps on your shoulders.Fill it with people,husband,wife, partner,children,immediate family,friends,bosses managers,supervisors coworkers,employees, brothers,sisters,cousins, aunts,uncles,casual acquaintances & so on.Ex wives or ex husbands.Now put in your work,career,commitments,passtimes,passions,rest, sleep & downtime…….
Arguments,negotiations, compromises & secrets.
THAT IS SOME LOAD TO BE CARRYING AROUND EVERYDAY.
I help you – put the backpack down,let’s take a look inside & see what is irrelevant & not required any longer.Whats the heaviest items causing the most pain.We plan your new path & you decide what you need & want to bring with you.We make room for some new lighter stuff after we get rid of the junk.This is a very exciting journey as we press against the boundaries of your comfort zone & expand the space in which you feel safe.
A GOOD COACH IS A WELL TRAINED,EXPERIENCED PROFESSIONAL,WHO CAN GUIDE YOU TO GREATER LEVELS OF SUCCESS & HAPPINESS IN YOUR LIFE,RELATIONSHIPS & CAREER. #coaching #work #career #success #energy #people #happiness #help #mindset #personalgrowth