November 16, 2020

EMOTIONS

Dealing with EMOTIONS.

Process them – Build your emotional intelligence.

Acknowledge the particular emotion you are feeling – Label it – Dissect it

Educate yourself more about where it’s coming from.

Mairtin Og Mc Donagh

Accredited Life Coach with a Passion for Outdoor Adventure.
Helping busy People with their Work Life Balance

https://www.mindovermountains.ie

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