November 16, 2020

MENTAL HEALTH

Mind your Mental Health just as much as your Physical Health. Reach out & talk to someone - a friend/a professional /a LIFE COACH. Have a coffee with a friend - DO NOT try to cope on your own. Have a chat.   https://youtu.be/EUtuCSjRNmk

November 16, 2020

SINKING SHIP

https://www.youtube.com/watch?v=MdZ1xjqB9ig LIFE can feel Like a SINKING SHIP at times. It can feel like your submerged in water. Secure your LINE - Reach out - Don't be overwhelmed. We all have our values & our strengths - Find yours & focus on them.

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