You can have your Successes or you can have your excuses...but you can't have both
Meet Máirtín Óg
Máirtín Óg brings a wealth of life experience and professional qualifications to the table. An Entrepreneur, responsible for building two successful businesses in the past, employing a skilled workforce and managing teams. A casualty of the downturn in 2010, losing everything he had worked so hard to achieve. This difficult time in Máirtín’s life gave him a huge understanding and empathy of how frail our mental health can be. How we need to draw on inner strength and how with determination and the right mindset you can rebuild your life, with an emphasis on the quality of your life rather than the materialacquisitions.
This experience led to a passion for helping others and resulted in him studying and acquiring an accredited Life Coaching Qualification in 2019.
In 2020 Máirtín set up Mind Over Mountains, an initiative that combines coaching, mentoring and the great outdoors. Encouraging positive and productive team work through a healthy mind health body ethos to his clients.
Sometimes it’s not motivation we lack – It’s Clarity!
A Full range of Life Coaching Services
Corporate Team Building
Your team is at the core of your business. The wrong dynamic can stifle creativity and impact on deadlines and productivity
One to One Consultations
Do you need direction or a change in direction? How is your mindset? Take a helicopter view of where you are and plan a pathway to where you want to be
Outdoors & Adventure
How often have you said Id love to climb that mountain or get out in the open more. Whats holding you back, the great outdoors awaits you under the guidance of Máirtín Óg
Positive Mindset
Commitment, Mindset and Discipline – 3 Ingredients you need to make positive changes in your life – I can help you achieve the right mindseet
Some of our Programmes & Courses
Benefits of Life Coaching
The Dalai Lama once said “the purpose of our lives is to be happy”. Happiness is unique to each and every one of us, and more and more people are turning to a Life Coach to help them discover how to find true happiness and fulfilment in their life.
Life Coaching is an investment in yourself and it will benefit your entire life. If you have questions or you would like to book a coaching session and start moving forward then get in touch!
Clarity. The what, why and how
Sometimes we know exactly where it is we want to go with our lives, and sometimes we know we aren’t happy but don’t know why. This is where life coaching comes in. It can help you to set goals, define your values and get you in the right mindset to achieve them.
If you continue as you always have and don’t make real changes in your habits and mindset you will stay in the same position – which is fine if you are happy – but real change can be uncomfortable at first and takes commitment and determination. Life Coaching will help you discover what you need to do differently and support you in your achievements.