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Welcome to Mind Over Mountains

You can have your Successes or you can have your excuses...but you can't have both

Meet Máirtín Óg

Máirtín Óg brings a wealth of life experience and professional qualifications to the table. An Entrepreneur, responsible for building two successful businesses in the past, employing a skilled workforce and managing teams. A casualty of the downturn in 2010, losing everything he had worked so hard to achieve. This difficult time in Máirtín’s life gave him a huge understanding and empathy of how frail our mental health can be. How we need to draw on inner strength and how with determination and the right mindset you can rebuild your life, with an emphasis on the quality of your life rather than the materialacquisitions.

This experience led to a passion for helping others and resulted in him studying and acquiring an accredited Life Coaching Qualification in 2019.

In 2020 Máirtín set up Mind Over Mountains, an initiative that combines coaching, mentoring and the great outdoors. Encouraging positive and productive team work through a healthy mind health body ethos to his clients.

Sometimes it’s not motivation we lack – It’s Clarity!

Call to book a consultation
T: 087 2572597

I can help you with:

A Full range of Life Coaching Services

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Corporate Team Building

Your team is at the core of your business. The wrong dynamic can stifle creativity and impact on deadlines and productivity

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One to One Consultations

Do you need direction or a change in direction? How is your mindset? Take a helicopter view of where you are and plan a pathway to where you want to be

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Outdoors & Adventure

How often have you said Id love to climb that mountain or get out in the open more. Whats holding you back, the great outdoors awaits you under the guidance of Máirtín Óg

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Positive Mindset

Commitment, Mindset and Discipline – 3 Ingredients you need to make positive changes in your life – I can help you achieve the right mindseet

Benefits of Life Coaching

The Dalai Lama once said “the purpose of our lives is to be happy”. Happiness is unique to each and every one of us, and more and more people are turning to a Life Coach to help them discover how to find true happiness and fulfilment in their life.

Life Coaching is an investment in yourself and it will benefit your entire life. If you have questions or you would like to book a coaching session and start moving forward then get in touch!

Clarity. The what, why and how

Sometimes we know exactly where it is we want to go with our lives, and sometimes we know we aren’t happy but don’t know why. This is where life coaching comes in. It can help you to set goals, define your values and get you in the right mindset to achieve them.

If you continue as you always have and don’t make real changes in your habits and mindset you will stay in the same position – which is fine if you are happy – but real change can be uncomfortable at first and takes commitment and determination. Life Coaching will help you discover what you need to do differently and support you in your achievements.

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    Testimonials

    • When I first met Máirtín through a friend’s recommendation, I wasn’t sure what to expect.Within 5 mins of talking to him I was at complete ease and felt like I knew him all my life.Máirtín has really help me to improve and reach goals in both my business and my personal life. He always listens intently, asking the questions which eventually guide and lead to the real answers.

      I can’t recommend Máirtín enough, he has a great personality, and he has really helped me to reflect, see things from a different perspective and make great improvements. His life experience really shines through. He has a great understanding of people and life in general.

      I look forward to working with him again in the future."

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      • Michael G
    • "Working with Mind Over Mountains has been a game changer for me . The Programme made me look at parts of my life that I had not addressed in many years, while also addressing some mindset issues around my beliefs & negativity. My growth has been off the charts in all areas of my life.The guidance, support & expertise I have received has helped me unlock my true potential. I've achieved goals I never thought possible for myself.I find I am more confident & motivated than ever before.

      If you are looking to make positive changes in your life, I highly recommend Mairtin Og as a coach."

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      • Barbara
    • "I highly recommend Máirtín Og @ Mind Over Mountains as a business coach. In our collaboration over the past year, he showcased exceptional expertise and dedication. With an attentive and practical approach based on his own real world experiences, he offered strategic guidance that was instrumental in my personal growth. His ability to listen and pinpoint areas for consideration sets him apart. His approach is to offer a knowledgeable question as opposed to a direction which ultimately, takes one much further.

      Anyone seeking impactful business coaching would greatly benefit from his expertise."

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      • W Healy
    • " Having just completed the ' Navigating Your Own Pathway ' programme with Máirtín, I feel the progress that I have made is way beyond expecations. From the outset, I have been supported, guided and most importantly, I have been given the tools that I need to continue my pathway in a positive and healthy direction. The fact that Máirtín is completely invested in you and is really on your side, is the difference between being a success or not. I have adjusted my Mindset, and as a result I feel much more confidant in my career and personal life. I have set some new goals based on my values and I look forward to living a healthier & happier life. It took me a long time to reach out for the help that I needed, but it was certaintly worth it in the end. I will continue to work with Máirtin to ensure that I stay committed and achieve the goals that I have set out for myself. I certainly would have no hesitation in recommending Máirtín and this Programme to anyone that feels like they need some help to get where they want to be or change what they need to change". Thanks for everything Máirtín Óg,  

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      • Barry
    • "Go raibh maith agat Mairtìn ...After watching Máirtíín's video with great interest I decided to get myself checked out .I made an appointment in the Matter and arranged an angiogram which showed that I needed a triple bypass. On the 4th August I had the operation which thankfully was a complete success and I am now fully recovered. Thank you very much for your post on Facebook as if I had not seen it I would not have bothered with a check up."

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      • Paddy
      • Dublin
    • "Give Mind Over Mountains a like, you’ll be happy you did.... I’ve been following his motivational chats on Facebook, for months now. It was those chats that got me thinking about climbing a mountain in the first place and I haven’t looked back. To meet him, on my way over a mountain, was just ironic!"

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      • Antoinette
      • Galway
    • I am delighted to share some fantastic CLIENT TRANSFORMATION CHRONICLES :

      "Having just completed the "Navigating Your Own Pathway"programme with Mairtín, I feel the progress that I have made is way beyond my expectations.

      From the very outset, I have been supported, guided and most importantly, I been given the tools that I need to continue my pathway in a positive and healthy direction. The fact that Mairtín is completely invested in you, and is really on your side is the difference between it being a success and not a success.  It took me a long time to reach out for the help that I needed but it was certainly worth it the end.

      I will continue to work with Mairtín to ensure that I achieve the goals that I have set for myself. I certainly would have no hesitation in recommending Mairtín to anyone that feels like they need some help to get to where they want to be, or change what they need to change. Thanks for everything Mairtín."

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      • Barry
      • Galway
    • "I have just completed a 5 week online course with Mairtin of Mind over mountains called “Navigating your pathway”. This course aims to help you create a healthy work/life balance. I found the course excellent, it forced me to look at areas in my life that needed more attention & to prioritise those areas,  while guiding me to give less time & energy to the areas that were not serving me in a positive way. The course was easy to follow, informative, positive & helped me to really look deep within & assess my life. I have already made numerous changes and feel positive moving forward having set some serious short and long term goals for myself."

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      • Jackie Veale
      • Co Owner Q Beauty
    • "Ó rinne mé an cúrsa le Mairtín, táim tosaithe ag feiceáil mo chuid ghníomhartha laethúla ar bhealach difriúil. Bhí a fhios agam roimh ré gur theastaigh uaim níos mó am a chaitheamh le mo chlann ach ní raibh a fhios agam conas é seo a bhaint amach. Mhúin an cúrsa dom conas clár na bhfuílleach a dhéanamh amach idir obair agus saoil teaghlaigh. Anois nuair atá mé le mó chlann tá mé leo céad faoin chéad agus nuair atá mé ag obair tá mé dírithe go hiomlán ar an obair. Le tuiscint níos fearr orm fhein agus ar an bhfáth a n-iompraím, táim níos sona agus níos táirgiúla. Mholfainn an cúrsa seo d’aon duine atá ag iarraidh treochlár le haghaidh todhchaí níos fearr agus níos rathúla."

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      • Donal O Domhnaill

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